Amount of nutrients in 100 g (grams) of Soup, oyster stew, canned, condensed.
| Nutrient | Amount and Unit | Percentage |
Water
|
89.88 g
|
89.88%
|
Energy (calorie)
|
48 kcal
|
|
Energy (joule)
|
201 kJ
|
|
Protein
|
1.72 g
|
1.72%
|
Total lipid (fat)
|
3.13 g
|
3.13%
|
Ash
|
1.95 g
|
1.95%
|
Carbohydrate, by difference
|
3.32 g
|
3.32%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
39 mg
|
0.04%
|
Potassium, K
|
40 mg
|
0.04%
|
Sodium, Na
|
722 mg
|
0.72%
|
Zinc, Zn
|
8.4 mg
|
0.01%
|
Copper, Cu
|
1.3 mg
|
|
Manganese, Mn
|
0.3 mg
|
|
Selenium, Se
|
6.8 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Thiamin
|
0.017 mg
|
|
Riboflavin
|
0.029 mg
|
|
Niacin
|
0.19 mg
|
|
Pantothenic acid
|
0.1 mg
|
|
Vitamin B-6
|
0.01 mg
|
|
Folate, total
|
2 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
2 µg
|
|
Folate, DFE
|
2 µg
|
|
|
Vitamin B-12
|
1.79 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
58 IU
|
|
Fatty acids, total saturated
|
2.04 g
|
2.04%
|
4:0 butanoic, butyric fatty acid
|
0.12 g
|
0.12%
|
6:0 hexanoic, caproic fatty acid
|
0.07 g
|
0.07%
|
8:0 octanoic, caprylic fatty acid
|
0.05 g
|
0.05%
|
10:0 decanoic, capric fatty acid
|
0.11 g
|
0.11%
|
12:0 dodecanoic, lauric fatty acid
|
0.09 g
|
0.09%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.34 g
|
0.34%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.77 g
|
0.77%
|
18:0 octadecanoic, stearic fatty acid
|
0.37 g
|
0.37%
|
Fatty acids, total monounsaturated
|
0.74 g
|
0.74%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.04 g
|
0.04%
|
18:1 undifferentiated
|
0.66 g
|
0.66%
|
Fatty acids, total polyunsaturated
|
0.13 g
|
0.13%
|
|
18:2 undifferentiated
|
0.1 g
|
0.1%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02%
|
Cholesterol
|
11 mg
|
0.01%
|